All Progress Takes Place Outside The Comfort Zone

– Michael John Bobak

Soul training

FITNESS – HEALTH
To improve health and fitness through our workouts transforming the body and mind with a new confidence and belief in achieving goals.
Workouts: Functional – Suspension – Boxing – Strength & Conditioning – HIIT Circuits
Ideal: Education – Sport Teams/Organisations – Communities – Organisations


Soul wellbeing

DEVELOPMENT – ACTIVE LEARNING
To identify physical and mental needs and deliver important messages by active learning through our workshops.
Workshops: Emotional Wellbeing – Teambuilding – Fitness/Physical Activity
Ideal: Education – Organisations – Communities – Parents/Carers – Staff Training

soul activities

ENGAGEMENT – INCLUSION
To deliver engaging, unique active experiences that are suitable for all types of FUN.
Includes: Games – Exercises – Competition – Rewards
Ideal: Events – Social Gatherings – Team building – Special Occasions



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